Sports Psychology Coaching

Sports Psychology Coaching

Self-confidence and motivation

Effective communication and communication skills

Anxiety and stress management

Anger management

Overtraining and Burnout Syndrome

Sports injuries and return to performance

Goal and time management

Mental training techniques

Imagination training

Self-Talk training

     Hidden perception training

Relaxation and breathing techniques

Life Kinetic

Mindfulness exercises

Decision making and cognitive perception exercises

Decision making and cognitive perception exercises

            Psychomotor control and reaction studies

Career planning

Cognitive distortions and defense mechanisms

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